ACTIVE RELEASE TECHNIQUES

Active Release Techniques in Sydney CBD

EXPERIENCE RELIEF WITH ACTIVE RELEASE TECHNIQUE (ART) AT KINETIC HEALTHCARE SERVING NARELLAN, HARRINGTON PARK, CAMDEN AND GREGORY HILLS

Active Release Techniques (ART) is widely regarded as the gold standard for treating soft tissue injuries. Whether you're dealing with repetitive strain injuries (RSI), low back pain, neck pain, shoulder pain, or even jaw pain, ART provides a targeted and effective solution.

What is Active Release Technique?

ART is a patented, state-of-the-art treatment designed to address issues in muscles, tendons, ligaments, fascia, and nerves. The technique involves moving the affected tissues through specific ranges of motion while applying directed tension. This process helps break up scar tissue and adhesions, which often develop due to overuse injuries or RSI.

How ART Works:

Overused muscles and repetitive motions can lead to the formation of adhesions within soft tissues. These adhesions can result in:

  • Shortened and weakened muscles

  • Reduced range of motion

  • Loss of strength

  • Pain and discomfort

  • Nerve entrapment, causing tingling, numbness, or weakness

By combining precise hands-on examination with treatment, ART effectively restores normal tissue function and reduces pain.

Why Choose Kinetic Healthcare for ART?

Our expert practitioners use their hands to assess the texture, tightness, and movement of your tissues. Each session is a blend of evaluation and treatment, targeting abnormal tissues with carefully directed tension and patient-specific movements.

Many patients in Narellan, Harrington Park, Camden, Gregory Hills, and the surrounding areas have experienced significant relief from soft tissue injuries and other conditions with ART.

Conditions Treated with ART:

  • Soft Tissue Injuries

  • Repetitive Strain Injuries (RSI)

  • Low Back Pain

  • Neck Pain

  • Shoulder Pain

  • Jaw Pain

Take the First Step Toward Pain-Free Living

If you're struggling with pain or limited mobility, Active Release Technique may be the solution for you. Book an appointment with Kinetic Healthcare today and let our skilled practitioners help you feel your best.


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SPORTS CHIROPRACTIC SERVICES

At Kinetic Healthcare, we offer a variety of chiropractic services